Change Coaching – Personalized Signature Program

MacartneyC1008_2Christie offers a variety of programs to individuals that can be handled in person or by Skype if you live outside the area she lives in.

Let’s take a bird’s eye view of what to expect

Have you ever stopped to settle in for a moment and tap into what’s going on with you now?

Are you currently going through a challenging time? Are you stuck and unsure of what next steps to take? Over time we all face periods of feeling “stuck” or “overwhelm” or unhappy with current day to day cycles/routine and sensing it’s time to make a change. Change is never easy and most often takes us out of our comfort zone. Then fears rise up. The body and mind begin to take over and try to tell you all the reasons why you shouldn’t change.

Let’s take a step back in time…

Do you remember how you were growing up? Did you experience periods of fearlessness and met each challenge with curiosity rather than question?

I would like to ask you now, to shift into yourself and do a simple scan. Are you a happy person or are you a pessimist? Do you engage in new activities or have you withdrawn to doing the same things day in and day out? Are you content with your health or would you like to change a few things?

These are just a few discovery questions that you may find have unveiled a need to make a change.

The Signature Coaching Program was created through my personal experience of breaking through a fear of heights. My coach created a safe environment to understand the whole process of taking my first Tandem Skydive jump in 2012. He was there to walk me through a process of where to begin, what I needed to do, provide support, direction and how I would finish the jump. Together every step of the way I received confirmation, encouragement and I landed safely and exhilarated. It was a brilliant experience. That’s the beauty of having a Tandem Coach, so the next time when you are breaking through a challenge you now have the skills to do it on your own.

You were meant to SOAR through life. Rise above challenges and create the good life you deserve.

Step Out – Understand the required steps to shift away from old patterns
Observe – See how it feels, and get a little comfortable with the uncomfortable
Arrive – after all the work and actions steps you have arrived at your destination
Reveal – Enjoy the feeling of your accomplishments and celebrate the success.

“Once you have tasted flight, you will forever walk the earth with your eyes turned skyward, for there you have been, and there you will always long to return.” – Leonardo da Vinci

If you still have questions or need help, you can connect with Christie here for help in determining a program that will best suit your needs.

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